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SOME
OF THE SERVICES AND PRODUCTS WE PROVIDE.
Since the mind affects the body, several techniques have
been designed to enhance the relaxation response which naturally
counters the stress induced fight-or-flight reaction. These techniques include meditation, hypnotherapy, jungian process work and psychotherapy.
Our minds affect us physically and our system of beliefs,
emotions, thoughts and actions can make us ill or well.
There are chemical messengers and/or neurotransmitters that
translate our emotions into our material bodies. Whether
the emotions are anxiety or joy, they will affect the body,
one way or another. Discover and practice some of the great
tools for improving the mind and body's response to the
stresses of life. |