Hearthstone Lifestyle Assessment Form

 

 

Name:

 

Date:            Age:

 

Please answer each of the following questions.

 

What are your main health concerns/complaints?

 

 

 

 

 

Do you wish to gain weight?               Lose weight?

 

If so, how much?

 

What level of stress do you feel you are experiencing right now?

 

        minimal              average            considerable  unbearable

 

What are the major causes of your stress?

 

Financial            Career     Personal      Marriage       Health

 

Family                  Spiritual            Unfulfilled expectations

 

Other  (Please elaborate)

 

How many hours do you sleep on daily? (average, include naps)

 

What time do you go to sleep? Awaken?

 

Do you awaken feeling rested? yes           no

 

What type of work do you do?

 

Do you enjoy your work? yes                 no                 sometimes

 

How many hours each day do you work? Start time and end time?

 

Do you smoke? yes  no If yes, how much?

 

Does anyone else in your household smoke? yes no

 

What do you do for exercise? how often?

 

How many hours a day do you

 

watch television? read?             spend on a computer?

 

What are your interests and hobbies?

 

 

Medical History:

 

Are you currently taking any medications?  yes        no

 

List/Reasons:

 

Please list any vitamins, minerals, herbal or homeopathic remedies you are currently taking and the amounts/dosages?

 

 

Do you have any allergies? If so, please list:

 

Have you ever been diagnosed with an illness Explain:

 

Been hospitalized?   For what reason?

 

How often do you have a bowel movement?

 

Do you strain to have a bowel movement?

 

Family History:

Hereditary diseases: Please check off “F” for Father, “M” for Mother, “S” for siblings.

“G” for grandparents, “O” for other relatives.

 

heart disease                      Diabetes                     Allergies

 

Hypertension                           Arthritis                                     Mental Illness

 

Cancer                                      Osteoporosis                          Intestinal Disease

 

Other: (Please list)

 

Have you ever been treated for drug and/or alcohol dependency? yes no

 

 

Dietary Habits

 

How many times a day do you eat:

Main meals Times of day:

 

Snacks   Times of day:

 

Please list what you typically eat for:

 

Breakfast

 

Lunch

 

Dinner

 

Snacks

 

At what time do you have your last meal or snack of the day?

 

Do you eat or use:

 

fried foods              refined foods         candy              microwave

 

luncheon meats             cigarettes                aluminum pans            margarine

 

Nutra-Sweet/Aspartame            fast foods

 

Please indicate how many cups of the following you drink per day:

 

beer                   red wine                       coffee               white wine

 

tap water            other alcoholic beverage            soft drinks (diet)

 

soft drinks (regular)            tea                    fresh fruit juices              milk (2%)

 

milk (skim)             fruit juice (bottled)                      bottled or spring water

 

fresh vegetable juices              other

 

Are you: A meat eater?             Vegetarian?             Vegan?

 

How often do you eat meat? daily            3-5/week        once/week or less

 

If you are vegetarian, how often do you consume dairy products?

 

Daily                3-5/week                  once a week or less

 

What are your favorite foods?

 

 

Do you avoid certain foods?  If so, why?

 

Do you experience any symptoms after meals? Explain

 

Comments:

 

What is your weight? What is your height?

 

Client Statement:

I understand and acknowledge that the services hereby provided are at all times restricted to consultation on the subject of health matters intended for general well-being and are not meant for the purposes of medical diagnosis, treatment or prescribing of medicine for any disease, or any licensed or controlled act which may constitute the practice of medicine. I also understand that any information given in a consultation is guaranteed to be held as confidential and private unless agreed to by myself in writing.

This statement is being signed voluntarily.

 

Date:

 

 

Name

 

Address:

 

Telephone:

email: